It’s possible to feel alone, even when you’re with a group of people. If that’s you today, be gentle with yourself. It’s okay to take a break if exchanges with others have you bristling or reacting sensitively. Noticing tender interactions can nudge you inward to check up on yourself. Make sure you’re expressing your true desires with friends and clarifying any necessary boundaries. You’ll be renewed and better able to show up for your public life shortly.