VIRGO & VIRGO RISING

Over the next few weeks, seek out teachings that prioritize your body’s wisdom. Learning how to regulate your nervous system and engage your senses is the most expansive portal to your own inner knowing right now. Explore learning about healing herbs, expressive movement, or deep breathing practices, for example. If your hunger for knowledge feels at odds with everything on your schedule today, root into the present moment. Even saying hello to a flower on your way to work can help soothe frustrations and frazzled nerves.