If ever there was a day to meet with your therapist, grief worker, or coach, this is it — especially if an ancestral trauma needs unpacking. Financial help is available if you desire a staycation to delve deeper into your healing journey. Opening up about your sorrows with your chosen family also brings sweet relief. Dare to put the jokey banter aside and be frank about the ways loved ones can support you through this time. It’s never easy asking to lean on someone, but your vulnerability will deepen your bonds.