Over the past few days, an abundance of delight, pleasure, and connection has been coursing through your life. But it’s likely that your inner naysayer has hesitated to accept the gifts that have recently come your way. If you catch your self-talk curdling into criticism, take a pause. Recharge with your favorite book or playlist. Journal about what you’re afraid of — and where you feel courageous. And if possible, spend time outside to reconnect with your world. You’ll ground yourself and regain trust in your perspective.