On some days, even your feel-good favorites don’t do the trick. If that day is today, don’t despair. When familiar TV shows, beloved books, or spontaneous window shopping doesn’t light you up, resist reading too much into it. Periods of dissatisfaction are necessary contrasts for more abundant times. Tend to your nervous system with a hot bath, soothing playlist, or luxurious nap. Life’s juiciness will return with rest.